Baoding Balls

When I was searching the internet I found a really interesting product called Baoding Balls. They originated in China sometime during the Ming dynasty and when used properly they promote health and help with arthritis and joint pain.

They are also called healthy balls, Chinese medicine balls, Chinese health balls, stress balls, meditation balls and exercise balls. There's a lot to be said for natural remedies.

Start by holding the stress balls in the palm of your hand, begin rotating the Baoding balls around each other.  Keep them in constant contact with each other. Try to increase the speed of the rotation, eventually you can move them around one another without coming into contact.

Her's more information and links:

1. Click Here to take a closer look.
2. How to rotate 2 Baoding balls without to...
3. Find Chinese Balls on Amazon
4. Asian stress balls found on eBay
5. Chinese Medicine Balls Are Great For Fle...
6. What do you think about Baoding balls...